About Us

About Us

Diversity, in respect to our blog, is the difference in mindsets and motivations, variations and beliefs, actions and practices in institutions that differ between groups.

- Through consented interviewing and observation, our goal is to search for variations in cultural values in how different groups of students (excluding faculty and staff) find reasons and motivations to attend the gym on the USF campus. By compiling our results, we aim to determine trends in both motivations and mindsets of active USF students.

- Once data is collected and analyzed, we hope to post the trends we have observed in active USF Students.

- Humanistic Approach: By finding diversity in trends, we can better understand the different mindsets of the students at USF who go to the gym.

Tuesday, November 11, 2014

Find that "spark" and get MOVIN!

We've all been there. Waiting to do something because we're holding out for that "push" to get us moving in the right direction. This little article from Mr. Olympia himself, Arnold Schwarzenegger, describes how to find that spark and to help everyone get active and healthy while having motivation for continued fitness. We don't have to get out there and be the next world champion bodybuilder, but a little exercise a day is a great way to get in shape and be healthier for the years to come. So go out there, find your "spark" and get moving, whether its in the gym or your home! 



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