About Us

About Us

Diversity, in respect to our blog, is the difference in mindsets and motivations, variations and beliefs, actions and practices in institutions that differ between groups.

- Through consented interviewing and observation, our goal is to search for variations in cultural values in how different groups of students (excluding faculty and staff) find reasons and motivations to attend the gym on the USF campus. By compiling our results, we aim to determine trends in both motivations and mindsets of active USF students.

- Once data is collected and analyzed, we hope to post the trends we have observed in active USF Students.

- Humanistic Approach: By finding diversity in trends, we can better understand the different mindsets of the students at USF who go to the gym.

Saturday, November 15, 2014

Science in Self Confidence?

They say golf in 10% physical, 90% mental.  As it turns out, the science of the gym seems to suggest the same principle! Confidence in your self image may be one of the most important aspects of your workout.

Highly suggest this article for a read!

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